Marnee WeberSep 6, 20192 min read MINDFULNESS = RESILIENCEUpdated: Mar 3, 2020Most of the time, you can't see my mindfulness practice. It's all going on inside my head and inside my body. Whenever I have a calm moment or two - I am following my breath in and out.
Most of the time, you can't see my mindfulness practice. It's all going on inside my head and inside my body. Whenever I have a calm moment or two - I am following my breath in and out.