Clyde - Student, Mindfulness-Based Stress Reduction 8-week course

"Thank you for coming into my life at a difficult time, and bringing some positive change when I needed it the most. At first, I thought the course would be another useless, time consuming, waste of time. Instead, it became a real blessing for me in my new journey of life. I'm so grateful that I was able to participate in your class before I aged any further. I got new perspectives on how to handle the challenges of my life, and compassion for my self and for others. I learned I want more! I enjoyed the formal practices with others and the ease in which the content is presented. I like Marnee’s style, she reinforces the fact that she too is human with imperfections. Mindfulness is a remarkable practice and should be a way of life – which it will be for me, from now on."