I can’t fall asleep. Restless. Too much on my mind. Wired yet tired. Some days this is life. How do I accept what is? How do I let go of...

Letting Go As I breathe in Thoughts threaten my peace. As I breathe out I let them go like a balloon and watch them float up to the sky....

"Marnee is a phenomenal mindful meditation leader/teacher. I keep coming back to her class because I get what I need to live my life...

"Marnee’s website says, “She meets each student wherever they are in their journey.” When I started meeting with her, the place I was in...