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Sandy - Student, Mindfulness-Based Stress Reduction 8-Week Course

"The MBSR course helped to deepen my practice. It would be beneficial for a beginner or a seasoned meditator. We learned how to practice without judgement, be gentle with ourselves, and to integrate mindfulness into our daily lives. Marnee presents the material in a way that attendees feel comfortable. She knows the work inside and out."

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