I can’t fall asleep.
Restless. Too much on my mind.
Wired yet tired.
Some days this is life.
How do I accept what is?
How do I let go of what isn't?
I know what to do.
I must step onto my path.
Remember the way.
Meet the struggle with love.
Allow the feelings to be.
Be kind and breathe.
I breathe in the ache.
Then soothe the fears and worries.
I breathe out relief.
I breathe in again.
Then allow the pain to be.
I breathe out and smile.
- by Marnee Weber